2020 Season Postponed



While it goes without saying our Crit, TT, and HC season is postponed - please know nothing will proceed until the City of Kelowna gives us the thumbs up. I am hoping more so for the general populous that this day is sooner than later. Our events are so insignificant to the scary events we are experiencing.

So yes our schedule is up on this page, Strava page, and Fakebook page - know that nothing is occurring - no events whatsoever until further notice.

I am re-posting Gordo's most apropos words below. I know he wont mind. If you haven't already - read it again. And besides - Mr. Gord McInnes is a rare breed of triathlon stalwart ( Judy Lloyd, Brock and Lincoln Hoel, all of the Vernon Tri Monsters , and a younger buck Transition TriClub - all come to mind ) that has and will do brick runs right after a TT or Crit. I've probably missed another baker's dozen of peeps - but you know what I mean . . it is truly badass to shock the legs into a run right off the hop.

Read below and share if you want. . .

Gord McInnesMarch 22 at 9:58 AM

The physicians, nurses, cardiology technologists, imaging technicians, laboratory services, firefighters, paramedics and I could go on and on (as there is a huge Team of frontline workers) of Kelowna are on the frontlines in the battle against COVID-19 as are BC's physicians in other communities. This crisis is unlike anything we have experienced in our lifetime. We are working flat out to be there for our patients and their families.
We cannot do this alone. What the public does now will impact the health of British Columbians the weeks and months ahead. Lives depend on your actions now.

Our province is in a state of emergency. Here is the directive from our Provincial Health Officer, Dr Bonnie Henry:

1.Stay home unless absolutely necessary. This means no dinner parties. No shopping. No sports, even outside. Have coffee with a friend online.
2.Keep 2 metres or 6 feet away from everyone if you must go out. That’s about the width of a car or the length of two arms stretched out.
3.Wash your hands frequently.
4.Tell your loved ones to do the same.

Gord's Additions:
1. If you must get out to ride your bike or run - do it by yourself or with members of your household. Maintain the 2-3 bike lengths apart with non-household members.
2. For those of you driving in your cars - yes I know gas is cheaper and you may think that you are safe in your Anti-Covid capsule AKA car, but give the cyclists and runners some room. They may just be a healthcare worker blowing off some steam between looking after patients and you may need them - so slow down and be courteous.

This is especially important for young people. We sometimes see you out in the park or at the beach. You can get sick from this virus. More importantly, you can be carriers and cause a lot of harm to parents, grandparents, and other loved ones, especially those that are immunosuppressed and you may not even know it.

The time is now. We can’t wait one more hour or one more day. Let’s save lives, togeth


About Us


S.P. INTERIORS TIME TRIALS - the Race of Truth

ALWAYS on a Tuesday 

1730 registration Norris Rd & Old Vernon Rd

1840 Race Start


28th - First TT on 2020

( Knox Mtn HC April  21st - NO TT )


5th, 12th

( NO TT May 19th , Knox Mtn HC May 26th - NO TT )


2nd, 16th, 23rd

( Antenna Rd HC June 9th - NO TT,

NO TT June 30th )


7th, 21st, 28th

( Crystal Mtn HC July 14 - NO TT )


11th, 18th, 25th

( NO TT Aug 4th ) 



ALWAYS on a Thursday

Weddell - Crowley - Ethel

1730 registration 

1800 B Group & Wedge Group Race 

1840 A Group Race 



( Antenna Rd HC Apr 30th - NO CRIT )


7th, 21st, 28th

( June Springs HC May 14th - NO CRIT )


4th, 11th, 25th

( June Springs HC June 18th - NO CRIT )


9th, 16th, 23rd, 30th

( NO CRIT July 2nd )


6th, 13th, 20th, 27th



Mass Start

Multiple Categories besides Age & Gender ( SS , Fixie , Domestique )


1730 registration Knox Mtn Drive @ base

1840 Race Start 

Tuesday APRIL 21st

Tuesday MAY 26th

Tuesday JUNE 11th


1730 registration Lillooet Drive off Summit ( Glenmore side )

1840 Race Start

Thursday APRIL 30th

Tuesday JUNE 9th


1730 registration South Kelowna Elementary Saucier Dr

1840 Race Start

Thursday MAY 14th

Thursday JUNE 18th


1800 registration Glenrosa Rd & Gates Rd near Firehall

1840 Race Start 

Tuesday JULY 14th